Can you Drink Ayahuasca During your Menstruation?

Women menstruating ayahuasca

Embarking on an Ayahuasca journey is a profound experience, yet for women, questions often arise about its compatibility with menstruation. Let’s delve into this topic, examining the perspectives and considerations surrounding women participating in Ayahuasca ceremonies during their menstrual cycle.

Key takeaways

  • Ayahuasca during menstruation offers a unique journey of personal and spiritual exploration, unlocking profound insights and transformations.
  • Safety and comfort in the ceremonial setting are essential, ensuring a supportive spiritual growth and healing environment, especially during menstruation.
  • By understanding traditional views and modern perspectives, women can make informed choices aligned with their well-being, fostering empowerment and integration of personal power and potential.

Table of Contents

Ayahuasca and Menstruation

Understanding the energy of Menstruation

Menstruation, known as a woman’s period, signifies the natural shedding of the uterine lining through vaginal bleeding, occurring roughly every 28 days. Despite discomfort and inconvenience, menstruation is a vital aspect of female reproductive health. In traditional Latin American tribes, menstruation is revered as sacred, symbolizing a woman’s connection to earth, fertility, and natural cycles. This cultural perspective highlights the spiritual significance of menstruation, recognizing it as a time of energetic and spiritual shedding, deeply intertwined with beliefs and rituals.

In modern society, women have often been conditioned to conceal their menstruation and downplay its significance, obscuring the inherent power and transformative potential it holds. Reclaiming our cyclical nature and embracing Ayahuasca journeys can facilitate profound personal and societal transformations, honoring the spiritual depth inherent in the feminine experience.

Understanding the energy of Ayahuasca

Traditional Ayahuasca practices sometimes discourage women from participating in ceremonies during menstruation due to concerns about potential energetic interference or compromised health. However, contemporary perspectives vary among facilitators and practitioners, emphasizing individual experiences and personal choices. While some align Ayahuasca’s purgative nature with the cleansing process of menstruation, others advocate for questioning traditional patriarchal structures that may perpetuate restrictive views.

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women Ayahuasca

Considerations for drinking Ayahuasca during your menstruation

Women contemplating Ayahuasca during menstruation should prioritize their comfort, cultural perspectives, and guidance from ceremony facilitators. Open communication ensures a personalized and respectful experience, fostering a supportive environment for spiritual exploration. During your period, your energy can be low, so sometimes the medicine can feel stronger. 

If you do decide to part take in a ceremony during your menstruation, here are some key recommendations to keep you and your womb comfortable during your Ayahuasca journey

Preparation with Teas and Herbs

Incorporate teas like raspberry leaf and chamomile, known for their uterine toning and calming properties, respectively. Additionally, herbs such as red clover and nettle offer nutritional support.

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Energetic Protection

Consider wearing crystals or traditional protection totems like a Chumbe, a braided red rope believed to energetically safeguard the womb.

Comfort and Warmth

Prioritize warmth and comfort during the ceremony to alleviate potential cramps and discomfort. Choose loose, warm clothing and keep warm socks on hand.

Emotional Awareness

Be mindful of heightened emotions during the ceremony, trusting the transformative process of Ayahuasca to facilitate deep healing and connection with womanhood.

Communication with Facilitators

Inform ceremony leaders of your menstrual cycle to receive appropriate support and guidance throughout the journey.

My personal experience

At the beginning of my Ayahuasca journey, I was afraid to drink during my menstruation. Still, with time and the guidance of the fantastic team at Guacamayo Retreat Center, I was able to overcome my fears and connect more deeply with the energy of Ayahuasca during my menstruation. 

I have found this to be a humbling and profound healing experience, especially around my womanhood. This is an ongoing journey, but I’ve realized that our wombs are like a second brain, with this vast wisdom craving to come out and integrate. As women, we store so much trauma in our wombs, sexual trauma and repression of our desires. By drinking Ayahuasca during my menstruation, I was able to heal from those traumas and connect intimately with my body.

Every woman’s experience with Ayahuasca during menstruation is unique and deeply personal. This can be a religious experience that can unlock profound insights; just keep your safety and comfort in mind.

Find out if Ayahuasca is right for you

  • Will you be safe physically and emotionally?
  • How will you be supported in the ceremony?
  • How do the facilitators handle difficult situations?
  • How will you be able to process the experience?
  • You want change, but will your life be unrecognizable after Ayahuasca?

+ 13 things to consider before drinking Ayahuasca?


The decision for women to participate in Ayahuasca ceremonies during menstruation is profoundly personal and multifaceted. By embracing traditional wisdom, contemporary perspectives, and individual considerations, women can navigate this spiritual journey in alignment with their physical and spiritual well-being.

For further support or inquiries about Ayahuasca and menstruation, feel free to connect with me on Instagram at @elcafedebrujas. I’m here to provide guidance and support on your journey.


Can women participate in Ayahuasca ceremonies during menstruation?

Yes, women can participate in Ayahuasca ceremonies during menstruation. However, it’s essential to consider individual comfort levels, cultural perspectives, and guidance from ceremony facilitators. Safety and well-being should always be prioritized, and open communication with facilitators can ensure a supportive experience.

Are there any specific preparations recommended for women drinking Ayahuasca during menstruation?

Yes, there are some recommended preparations for women participating in Ayahuasca ceremonies during menstruation. These may include incorporating teas and herbs known for their uterine toning and calming properties, wearing protective crystals or traditional totems, ensuring warmth and comfort during the ceremony, and being mindful of emotional sensitivities.

What are the potential benefits of drinking Ayahuasca during menstruation?

Drinking Ayahuasca during menstruation can offer various benefits, including deepening the connection to one’s womanhood, facilitating healing from past traumas stored in the womb, and unlocking insights into personal power and potential. However, individual experiences may vary, and it’s essential to approach the experience with openness and respect for plant medicine.

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