Ayahuasca is a powerful tool for transformation. There are more immediate effects like becoming aware of your habits, distinguishing if they serve you or not. Having important conversations with people, being more sensitive to the things around you.
But what really matters and what people are looking for, what are the long term effects, how will my life look like 6 months or a year after my Ayahuasca Retreat. What really changes?
Quick overview Ayahuasca effects long term:
- Connecting with your intuition
- Letting go of the inner critic
- Living a more authentic life
- Healing relationship with family
- prioritizing the value of relationships / friendships
- Connecting with your body intelligence
- Wanting to give back
- (re-) discovering your latent talents
- Connect with your purpose
- Increase in empathy
This is based on personal experience and guiding 1000+ people on their journey with Ayahuasca. However, just because others are having certain changes, does not mean that you will experience the same.
Also, some of these changes will come to you more naturally than others. For some you will have to put a lot of conscious effort in. You will need to fail, feel the pain and start changing your ways because deep down, you know that certain patterns keep you in suffering. And there will be other changes that will come to your more naturally.
Connecting with your intuition
Perhaps one of the most profound long-term effects of Ayahuasca is the deep, intimate connection it can foster with your intuition. This sense, often buried under the noise of modern life, begins to resurface. You may start to notice an intuitive pull towards certain people, experiences, and places, while being repelled by others. This isn't just an arbitrary preference; it's your inner compass starting to guide you.
Before your encounter with Ayahuasca, ‘listening to your heart‘ may have been just an idiom, an abstract concept you nodded to but never fully grasped. It was definitely like that for me. Post Ayahuasca, this phrase takes on a much deeper, tangible meaning. You start to understand and feel what it means to be in tune with your heart's subtle yet profound wisdom.
With time, you begin to discern what feels right, aligned, and genuine versus what feels forced or inauthentic. It's a kind of resonance you start to feel in your being, a vibration that tells you when you're in sync with your true self, and when you're straying off the path.
Ayahuasca teaches that the intelligence of the mind, while potent, isn't the highest form of intelligence. Yes, the mind is a powerful tool, but it's not the only one in our arsenal. Our intuition, our emotions, our physical sensations — these are all channels of wisdom, too. Certain challenges are best tackled not by cerebral logic but by the raw, intuitive wisdom that resides in our other energy centers.
Letting go of the inner critic
For many of us, our harshest critic isn't out in the world; it's within us. We're often more unkind to ourselves than we would ever dream of being to others. The chatter of self-doubt, self-blame, and self-criticism is a constant, nagging presence.
Imagine if someone else spoke to you the way you speak to yourself — you'd probably walk away. But with Ayahuasca, a profound shift happens. As the purging process moves stagnant energies and suppressed emotions, you also start releasing this critical energy.
The volume of intrusive thoughts starts to lessen. The inner critic that was once shouting begins to quieten. It's not an overnight process, but gradually, you notice that you're more patient, forgiving, and accepting towards yourself.
And, in time, you start becoming your own best friend. This can be one of the Ayahuasca effects long term. You begin to nurture a kinder, more compassionate relationship with yourself, one where you offer the same support, patience, and encouragement you would offer a dear friend.
Living a more authentic life
In the depths of an Ayahuasca journey, a question often emerges, ringing clear and true: “What do I really want in my life?” Not the wants implanted by societal expectations, parental aspirations, or peer pressures. Not the wants that look good on paper, or impress the neighbors, or boost the resume. But the wants that originate from the deepest, most authentic part of you.
This doesn't necessarily mean a radical life overhaul or a drastic career change (although for some, it might). It might mean finally booking that vacation you've always dreamed of but never taken, to a place that calls to you on a soul level.
It might mean making a major life decision you've been postponing. Perhaps it's committing to a relationship, or leaving one. Maybe it's moving to a new city, or finally pursuing a long-held dream.
Essentially, it's about answering a deeper “calling.” A calling that comes from within, that resonates with who you truly are. Living an authentic life means heeding this call, no matter where it leads you. Because ultimately, authenticity isn't about doing what's expected of you; it's about doing what feels true to you.
Healing Relationships with Family
The relationships we have with our family significantly shape us, often in ways we don't fully comprehend. The bonds we share with our parents, the generational traumas we unknowingly carry – these elements shape our emotional blueprint.
Initiating conversations about family history and patterns can lead to profound healing. It might be you who initiates this healing, or it might come from someone else in your family. Regardless of the source, this process often leads to an improved understanding and deeper connection within the family.
Observations show that these family dynamics can shift significantly following an Ayahuasca journey. You might not immediately understand the reason behind these changes, but remember, not everything needs an explanation.
Allow things to unfold naturally. Transformation doesn't always occur in a linear or predictable fashion. Healing relationships, like any form of healing, takes time, patience, and a willingness to navigate the unknown. This is a beautiful Ayahuasca effects long term.
If you are ready to go on the path with Ayahuasca, our Retreat Center in Colombia: Ayahuasca Retreat Guacamayo might be the place for you. Check it out.
Prioritizing the Value of Relationships/Friendships
In our Western world, we often prioritize career success, subscribing to a “work hard, play hard” mentality. However, this mindset only satisfies us to an extent before we realize something is missing.
What's missing are authentic, non-transactional relationships – the kind that nourishes our soul and creates a sense of community. Relationships that instill a sense of trust and security, reassuring us that we are cared for and valued.
Cultivating these relationships requires effort. It calls for empathy, understanding, and the willingness to support others. It means lending a helping hand or a listening ear when needed. In return, you will find that the love and kindness you put out into the world often comes back to you in beautiful, unexpected ways.
Connecting with Your Body Intelligence
Just as Ayahuasca enhances your intuition, it also boosts your body intelligence. You begin to understand the unique language of your body – the subtle cues it sends to signal its needs and desires.
Perhaps you start realizing which foods make you feel energetic and which ones drain you. Maybe you find yourself drawn to certain types of exercises, or you notice significant improvements in your athletic performance.
This deepened connection with your body isn't merely about physical health. It's about honoring your body as an integral part of your being. It's about understanding that your body is not just a vehicle for your mind, but a wise, intuitive entity in its own right. A partner on your journey towards health, wholeness, and self-discovery.
Ayahuasca effects long term: Wanting to Give Back
As we journey through life, achieving a sense of personal fulfillment and wellbeing, we often develop a desire to share this abundance with others. This might not translate into monetary contributions; instead, it might be about investing time and energy into the community around us.
Ayahuasca often heightens this sense of community spirit. You might find yourself wanting to volunteer, mentor, or simply spend more time assisting those around you. These feelings stem from an understanding of the interconnectedness of all beings, a realization that our individual wellbeing is tied to the wellbeing of the collective.
The manner in which you give back can vary widely. It could be as simple as lending a listening ear to a friend in need or as significant as dedicating your life to a cause you're passionate about. Whatever form it takes, this act of giving enriches your life experience and fuels a deeper sense of purpose and satisfaction.
(Re-) Discovering Your Latent Talents
Each of us possesses unique talents and skills, yet many of these lie dormant or undiscovered. Perhaps these talents were apparent in your childhood, but were forgotten as you grew older, or perhaps they've yet to be unearthed.
Ayahuasca can act as a catalyst in bringing these hidden talents to the fore. The process may not be immediate or overtly apparent, but post-Ayahuasca, you might notice a pull towards certain activities or pursuits that resonate deeply with your authentic self.
So, when you feel an intuitive nudge to explore something new, embrace it, even if it feels outside your comfort zone or seemingly illogical. These pulls are your inner self, guiding you towards the discovery and expression of your latent talents.
Connecting with Your Purpose
The quest for purpose is a profound journey, often requiring deep introspection and exploration. Some individuals might be blessed with an innate understanding of their purpose from a young age, but for many of us, this understanding unfolds gradually and not without effort.
There's a tendency to become complacent once we secure a well-paying job or attain a level of comfort. The allure of safety often overshadows the call to pursue a deeper purpose, causing us to play it safe.
However, Ayahuasca often kindles a yearning for a more meaningful existence. To connect with your true purpose, you're required to push your boundaries, explore diverse avenues, and undertake a deep, often challenging self-exploration. This requires removing layers of conditioning, fears, and self-imposed limitations.
Discovering your purpose doesn't happen automatically post Ayahuasca. It requires sustained effort and commitment. Yet, Ayahuasca can spark this transformative path, serving as a catalyst for this profound self-discovery.
Increase in empathy
Another long term effect of Ayahuasca is the heightened sense of empathy. Ayahuasca has a way of unraveling the ego, leading you to a deeper understanding of the interconnectedness of all beings and all things. It's as if a layer is gone, revealing a more vibrant, more compassionate world than you've ever known before. You begin to feel others' joys and sorrows more keenly. It's not uncommon to hear of Ayahuasca participants developing a profound sense of unity with the world around them, a state that persists long after the effects of the medicine have worn off.
This newfound empathy extends not just to fellow humans, but to animals, nature, and the entire planet. You may find yourself suddenly more aware of the impact of your actions on the environment, and more motivated to make choices that are kinder to the Earth. This can manifest in myriad ways, from adopting a more plant-based diet, to choosing products with less environmental impact, to becoming more politically active in causes that protect our planet. The long-term effect here is clear: Ayahuasca often plants the seeds for a more empathetic, compassionate way of life.
The long-term effects of Ayahuasca are as diverse as the people who choose to drink it. Each person's journey is unique, influenced by their own personal history, intentions, and openness to the experience. It's important to remember that Ayahuasca is not a cure all, but a tool – a tool for self-exploration, healing, and transformation. The journey may be difficult, but the potential rewards are immense. Whether it's cultivating a deeper empathy, gaining self-awareness, improving relationships, realigning life priorities, or healing past traumas, the long-term effects of Ayahuasca can be life-changing. But perhaps the most profound change of all is this: after drinking Ayahuasca, you are not the same person you were before. And that can be a truly beautiful thing.
The long term effects of Ayahuasca can be varied and are deeply personal, as the plant medicine interacts with each individual uniquely. However, some common changes include:
- Developing a deeper connection with intuition.
- Releasing the inner critic, leading to improved self-love and self-acceptance.
- Living a more authentic life, aligned with personal values and passions.
- Prioritizing the value of relationships and deepening connection with others.
Again, it's important to note that these are a few potential changes among many, and the exact effects can vary greatly from person to person.
Change, while transformative, is often challenging. Part of the struggle stems from the fact that our current identity is, to some degree, attached to its suffering. It's almost like we've become addicted to certain patterns of behavior or thought, even if they're detrimental to our wellbeing. Therefore, change requires letting go of this old self, this familiar identity, to make room for a new version of ourselves. This process of shedding and rebuilding can be intense, but it's also immensely rewarding.
To facilitate change after an Ayahuasca journey, it's helpful to develop a mindfulness practice. Being conscious and present throughout your day, especially when engaging with areas important to you, can make a big difference. In addition to this, consider working with an Ayahuasca Integration Coach. They can provide guidance and support as you navigate the transformative process post-Ayahuasca, helping you integrate the insights and experiences into your everyday life effectively.