Is Ayahuasca right for me?

is ayahuasca right for me

You might have heard about the incredible (and many times scary) stories about Ayahuasca. And obviously the next question comes to mind. Is Ayahuasca right for me?

 Let’s look into what type of people are usually drawn to Ayahuasca and also for who Ayahuasca is not the right choice. Let’s dive in.

Key takeaways: 

  • There are certain overarching themes to why people want to drink Ayahuasca. They are usually to heal from the past, find clarity or to become the best version of myself. 


  • Ayahuasca is not for you if there are medical contraindications for you to drink Ayahuasca. (psychiatric conditions, certain medications, heart disease, epilepsy etc.)


  • Certain mental attitudes are not compatible with Ayahuasca. They are being attached to one’s victim mentality, not ready to take responsibility for one’s life, looking for a quick fix, drinking Ayahuasca because somebody else urges them to or for psychedelic tourism reasons. 

Table of Contents

What type of people are usually coming here?

The self optimizer – Becoming the best version of yourself

The journey to an Ayahuasca retreat often attracts individuals who are deeply committed to personal growth and self-improvement. These are people looking to become the best versions of themselves, striving to create a vision for their lives and discover their purpose. 

They aim to live with more integrity and are in the process of defining the values they want to uphold. Many are interested in breaking through their limiting beliefs to unlock greater potential.

Typically, these individuals could be classified as “self-optimizers” who are often well-acquainted with personal development tools and philosophies. 

They’ve likely listened to podcasts like Joe Rogan’s, participated in ice baths, or experimented with other alternative therapies or have had psychedelic journeys in the past. 

A significant portion are digital nomads, entrepreneurs or self-employed, understanding the inherent value of self-knowledge in both personal and professional settings.

These people are not new to the concept of Ayahuasca; they’ve heard about its transformative powers and have decided they’re ready for the experience. 

It’s about more than curiosity; it’s about a deeper understanding and a life lived with purpose.


Famous examples could be Aaron Rodgers, 8 – figure entrepreneur Gerald Adams, or even people from the start – up community

Heal from the Past

Another group of people who are often drawn to Ayahuasca retreats are those seeking to heal from the past and even addictions. 

Whether it’s a business failure, a heart-wrenching breakup, or unresolved childhood trauma, these individuals feel the weight of their history impacting their present. 

It may manifest in various ways, such as issues with trust or difficulty letting go of control, that inevitably shape their future.

Many have sought traditional routes of healing, such as therapy or other modalities, but find that these methods don’t offer complete relief or resolution. 

They come to Ayahuasca looking for a deeper form of healing, one that not only tackles the symptoms but goes to the very root of their suffering. 

For many, it becomes the transformative experience that finally helps them break free from the shackles of their past.

In the case of addictions, whether to substances or harmful behaviors, Ayahuasca has shown promise in providing people with the insights needed to understand the deeper reasons behind their addictive tendencies.

This newfound awareness can be a pivotal moment, helping them to begin the journey towards recovery and a healthier lifestyle.

Is Ayahuasca right for me to overcome Mental Health Struggles

Another significant group attracted to Ayahuasca are those grappling with mental health issues like depression, anxiety and self-confidence problems, 

While Ayahuasca is not a guaranteed “cure” for these conditions, many have reported profound shifts in their emotional and mental well-being after participating in ceremonies. 

People dealing with depression or anxiety often find that Ayahuasca helps them confront the emotional or psychological root causes of their struggles, rather than merely addressing symptoms. 

Those with self-confidence issues may experience revelations about their inherent worth, which could be a stepping stone to long-term self-esteem improvement.

Finding Clarity

Many of the people who turn to Ayahuasca do so for finding clarity. They are often at significant crossroads in their lives. 

This can range from navigating a mid-life crisis filled with existential questions to making crucial life-altering decisions about career, relationships, or location. 

In addition, there are those who face ongoing physical health challenges, for which conventional medicine hasn’t offered sufficient relief or answers.

 Ayahuasca offers a unique route for exploring these complex issues, serving as a mirror to the psyche.

The plant medicine facilitates a powerful form of introspection, enabling individuals to connect more profoundly with their inner selves. 

Ayahuasca helps you strip away societal conditioning and self-imposed limitations.

 By removing these layers, you’re able to delve into your core being and unearth what you genuinely desire and need. 

In doing so, you find answers to pressing questions about your life. 

If this applies to you, and you are ready to take the next step, Ayahuasca is something for you. 

Drinking Ayahuasca in difficult times? 

Some people are concerned about drinking Ayahuasca when they are experiencing difficult times and having to confront all of this in an intense state. They are not sure if they are ready for this experience. 

It is important to remember that Ayahuasca is not an experiment, you are not venturing into psychedelics but follow an ancestral healing methodology. Especially in difficult times Ayahuasca can be a great help for people. 

I created a video specifically for this topic. If you feel like this applies to you, I highly recommend watching it. 

Who should not drink Ayahuasca?

While Ayahuasca has the potential to be profoundly transformative for many, it’s crucial to understand that not everyone is a suitable candidate for this kind of experience. 

Medical conditions – psychiatric conditions 

For those with specific medical conditions, participating in an Ayahuasca ceremony can pose significant risks. 

For example, individuals with certain psychiatric conditions such as bipolar disorder, schizophrenia, and borderline personality disorder are generally advised against using Ayahuasca due to the unpredictable ways the substance may interact with their mental health. 

Heart disease or epilepsy 

Similarly, those with heart conditions or a history of epilepsy may find that Ayahuasca exacerbates these issues, leading to potentially dangerous physical health complications. 

Anti – depressant medications, especially SSRIs 

It’s also important to note that certain medications, particularly antidepressants like SSRIs (Selective Serotonin Reuptake Inhibitors), can have dangerous interactions with Ayahuasca. 

Therefore, it’s crucial for anyone considering an Ayahuasca retreat to consult healthcare professionals for a thorough evaluation and to disclose all medications and health conditions beforehand. 

Of course, it is important that you prepare for Ayahuasca.

Must read Blog: Ayahuasca preparation – how to prepare for your ceremony

Mental attitudes that conflict with Ayahuasca 

Not everyone approaches Ayahuasca with the mindset conducive to a meaningful or safe experience. 

Substantial emotional trauma looking for a “quick fix”

Individuals who have substantial emotional trauma but are looking for a ‘quick fix’ without any prior therapeutic or introspective work are most likely going to be overwhelmed by the experience 

Attached to victim mentality 

Similarly, people who are deeply attached to their suffering or who are not ready to take responsibility for their lives will not really be compatible with Ayahuasca. 

The plant medicine often requires a willingness to confront and change deeply ingrained patterns and beliefs, and those not ready for such intense self-examination may not be suitable participants.

Drinking Ayahuasca because being urged to do it by somebody else

Moreover, Ayahuasca should be a personal journey and not something one undertakes due to external pressure. 

Whether it’s a well-meaning but nagging spouse or a friend who insists that Ayahuasca will ‘cure’ your depression, going on an Ayahuasca retreat for someone else’s sake rather than your own can be problematic. 

This experience demands a level of personal commitment and openness that can’t be externally imposed. Your motivations for participating should align with your own spiritual, emotional, and mental needs and readiness for what can be a profoundly life-altering experience.

Psychedelic tourism 

There’s a growing trend of people approaching Ayahuasca simply as another item on their “psychedelic bucket list,” interested mainly in its hallucinogenic effects. 

While it’s understandable to be curious about the visual and sensory aspects of an Ayahuasca experience, reducing it to just a “trip” overlooks its profound depth and the seriousness of the undertaking.

 Ayahuasca is not merely a psychedelic substance; it’s a medicine for deep psychological, emotional, and even spiritual introspection. 

Participating in an Ayahuasca ceremony with the sole intention of having a “good trip” can backfire dramatically.

 The plant medicine has a way of revealing deep-seated issues, fears, or traumas that you may not be prepared to face.

 Ayahuasca is often described as a mirror that reflects the parts of yourself you need to see, not necessarily the parts you want to see. 

Therefore, entering into this experience with a casual attitude or as a form of psychedelic tourism may lead to an intense, potentially overwhelming experience that could be mentally and emotionally taxing.

Therefore, it is important that you have a clear intention when approaching Ayahuasca.

Must read Blog: Ayahuasca Intention: how to find your Ayahuasca Intention 

Conclusion: Is Ayahuasca right for me? Are you ready for change? 

Ultimately, the question to ask yourself before going on an Ayahuasca journey is, “Am I ready for change?” 

This is not a casual experience or a quick fix. It’s an invitation to deeply explore your inner world, confront whatever lurks in the shadows, and potentially transform your life. 

If you’re grappling with issues such as medical or psychiatric conditions, or if you’re simply curious about the psychedelic aspects without the willingness to delve deeper, this might not be the right path for you at this time. 

Ayahuasca is not just a ceremonial practice but a commitment to yourself. It can be unsettling, shocking, and immensely revealing. 

Are you prepared to face what might surface? Are you willing to take responsibility for your own healing and growth? If the answer is yes, then you are ready for what Ayahuasca has to offer.

What’s next? 13 things to consider before drinking Ayahuasca (common concerns)

You feel like Ayahuasca could really help you on your journey. But you still have some concerns. 

Concerns about your safety (physical and emotional), how you will be supported in the ceremony, and also how life will look like after the Retreat? 

Will the change be so profound that you are unrecognizable and maybe too much to handle? 

How will you process the experience and who can help you with that. We dive into that in the next blog post here.


You might also enjoy
Open chat
Hola, if you have any questions around Ayahuasca, I am happy to answer your questions. Just shoot me a message and we talk soon.