Feeling Lost in Life
Feeling lost is a signal, not a flaw—this space helps you slow down, listen inward, and rediscover what truly matters in your next chapter.
- Drifting Through Days - Waking up without a clear sense of direction or “why.”
- Numb Routine - Life looks fine from the outside, but inside you feel flat or disconnected.
- Second-Guessing Everything - Constantly questioning your choices, path, or identity.
- Stuck in “What Ifs” - Looping on past decisions and imagining all the lives you could have lived.
- Restless but Unmotivated - Wanting change, but not knowing where to start or what you truly want.
- Losing Joy in What Used to Matter - Hobbies, work, or relationships no longer feel meaningful.
- Comparing Your Life to Others - Feeling behind, off-track, or like you somehow “missed the memo.”
- Overthinking Instead of Acting- Planning, researching, and imagining… but struggling to move forward.
- Questioning Your Identity- Unsure who you are without certain roles, achievements, or relationships.
- Sense of Inner Emptiness- A quiet ache that says, “Something’s missing,” even if you can’t name it yet.
Free 30 minute consultation with our lead female facilitator
Reach out today to get a free consultation with Jenna Ram
WHAT TO EXPECT ON THE CALL:
1.Who you are and what draws you to Ayahuasca
2. Whether Ayahuasca feels right for you now
3. What you’re looking for in a retreat and if we offer it
4. Any questions about Ayahuasca or our retreats
Our Approach How We Support You When You’re Feeling Lost
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230+ Reviews
5 Stars
I had the privilege to attend a 1 week retreat in August. The staff (Oliver, Jenna, and others) are humble and truly care about your experience. It was a challenging yet very rewarding week, and I grew closer to other participants as the retreat progressed.
The plant medicine and shamanic healing has allowed me to make positive lifestyle changes. It allows for healing of generational trauma and childhood wounds. Taking part in a retreat of this nature can be scary or daunting, but it’s very much worth it coming out the other side.
Alan Walnoha
… What I appreciated most was having the time and space to look behind the mask of my ego, to identify the true causes of my challenges, and to experience profound healing. This retreat was not only a spiritual journey but also a return to my true self.
Yunus Aydemir
My 7-day retreat has been a true paradigm shift as well as a challenging yet rewarding journey. I’m proud of the way that myself and other brave souls managed to challenge our minds and bodies in ways unimaginable. Doing inner work is NEVER easy, but the only way out is always through. I thank Oliver, Kevin, Jenna, Vanessa, and everyone else who contributed to my divine experience. Food is well-balanced and can accommodate your diet. I strongly recommend 4 ceremonies instead of 2, as you may not connect with the medicine right away. Namaste 🙏🏼
Jenelyse
I came after many therapies that only helped temporarily, and—with Oliver’s guidance, thoughtful preparation, and a welcoming environment—the first ceremony steadied me while the second became a breakthrough where decades of pain released. I left replacing hate with love, finding forgiveness and real peace, and I’m grateful to the team and eager to return with my son.
Brendan Bishop
Start your healing journey the right way—with clarity and support from the very first moment. At Harmonica, our upcoming ayahuasca ceremonies provide authentic transformation in an intimate, 5-star-rated setting.
Ice bath & holotropic breathwork to move out of looping thoughts and back into your body and inner knowing.
Deep insight into what’s no longer aligned—and glimpses of the direction, values, and truths that want to guide your next steps.
Personalized sessions to clear stagnant, heavy feelings so you can meet your life with more lightness and clarity.
Authentic group spaces to voice your confusion, be witnessed by others, and realize you’re not the only one feeling lost.
Structured tools to translate ceremony insights into real-life shifts in habits, choices, and priorities.
Regular check-ins to support your continued growth, so clarity and direction keep strengthening long after you leave the retreat.
Free 30 minute consultation with our lead female facilitator
Reach out today to get a free consultation with Jenna Ram
WHAT TO EXPECT ON THE CALL:
1.Who you are and what draws you to Ayahuasca
2. Whether Ayahuasca feels right for you now
3. What you’re looking for in a retreat and if we offer it
4. Any questions about Ayahuasca or our retreats
These are some of the situations we help people explore and move through—though your experience doesn’t have to fit neatly into any box.
- Career Crossroads - Knowing your current work isn’t right anymore, but unsure what comes next.
- Post-Breakup or Divorce - Life plans suddenly erased, leaving questions about who you are on your own.
- Mid-Life Questions -Realizing the life you built doesn’t fully match what you now want or value.
- About to Retire / Newly Retired - The structure of work is gone, and meaning or purpose feels unclear.
- Major Life Changes - Relocation, lifestyle shifts, or big choices that leave you disoriented or ungrounded.
- Spiritual or Identity Drift - Feeling disconnected from yourself, your beliefs, or the person you thought you were becoming.
Start your healing journey the right way—with clarity and support from the very first moment. At Harmonica, our upcoming ayahuasca ceremonies provide authentic transformation in an intimate, 5-star-rated setting.
Stories - 1001 Nights of Ayahuasca
Processing Grief
I truly can't overstate the impact Ayauhuasca has had on my life. My relationships are grounded in the lessons I've been learning in the ceremony. My path forward is guided by these revelations.
I am more calm, more conscientious, more patient. I am not immune to life's obstacles; however, I am better equipped to manage them because hope and gratitude are much more accessible to me.
Most profoundly, I feel a stronger sense of purpose in life.
Letting Go
Attending the Harmonica retreat was one of the most profound and enlightening experiences of my life. While the work was undeniably intense and at times deeply confronting, it was exactly what my spirit needed. This was not a vacation—it was a sacred journey inward, one that asked me to face my fears, release old patterns, and truly surrender to the medicine. And in that surrender, something powerful shifted. I feel like I left a version of myself behind and returned more aligned with who I truly am 🌱.
One of the most beautiful takeaways was the bonds I formed with other participants. The shared vulnerability and intention of the group created a deep sense of connection that I will carry with me always. Lifelong connections were formed, and I felt truly seen in ways I never have before 💫.
This retreat taught me that healing is not always gentle, but it is always sacred. The path to reintegration begins the moment you surrender. For anyone considering this work, my advice is to come with an open heart, clear intentions, and a willingness to let go of everything you think you know. Trust the facilitators. Trust the medicine. Trust yourself. You will not leave the same person you arrived as 🕊️.
Thank you, Harmonica, for holding me through such a transformational chapter. I am forever grateful.
What Our Participants Say
“The container, safety and trust which was built before were so strong, which allowed me to surrender so deeply.”
Christina
“Life-changing experience. It uncovered so many things for me and I’m super happy I got to share it with a strong community.”
John
“Thank you to the entire team. I felt so comfortable, safe, and learnt to see the light at the end of the tunnel.”
Amij
“I feel very at peace in my life. I definitely learnt a lot and am looking forward to integrating my experiences.”
Cyrus
“This was the most magical, beautiful experience I’ve ever had. When I feel the calling again, you’ll see me.”
Mou
Frequently Asked Questions
How can ayahuasca help when I’m feeling lost in life?
Ayahuasca can help you access the deeper layers of confusion, numbness, or lack of direction that often fuel the experience of feeling lost. With guided preparation, ceremony, and on-going integration/support, it becomes easier to understand what’s shifting and what your next steps might be.
Is this retreat right for someone who feels lost but doesn’t know why?
Yes. Many guests arrive feeling lost without a clear story or explanation. Our approach helps you slow down, reconnect with yourself, and explore the deeper emotional or existential roots beneath that sense of disorientation.
What does “support for feeling lost” look like during the retreat?
You’ll receive guidance through ceremony, somatic practices, sharing circles, and structured reflection. Each piece is designed to help you understand what’s out of alignment, reconnect with what matters, and rebuild clarity from the inside out.
I feel lost but nothing is “wrong” in my life. Can this still help?
Absolutely. Feeling lost often appears when external life looks fine but inner life feels disconnected. Ayahuasca and integration support help bridge that gap so you can reconnect with purpose, direction, and emotional truth—even if everything seems “okay” on the surface.
What happens after the retreat to support people feeling lost?
After the retreat, you’ll receive ongoing integration/support, including scheduled integration calls, journaling tools, and community spaces to help you turn ceremony insights into real-world clarity and consistent next steps.
Can ayahuasca help me make big life decisions if I’m feeling lost?
Ayahuasca doesn’t make decisions for you—but it can reveal what’s authentic, what’s no longer aligned, and what your deeper self wants. With integration, these insights become steady guidance rather than fleeting moments of clarity.
Free 30 minute consultation with our lead female facilitator
Reach out today to get a free consultation with Jenna Ram
WHAT TO EXPECT ON THE CALL:
1.Who you are and what draws you to Ayahuasca
2. Whether Ayahuasca feels right for you now
3. What you’re looking for in a retreat and if we offer it
4. Any questions about Ayahuasca or our retreats
